Shit My Mama Said Series: Lets talk Burnout
On this week\u2019s episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with Dr. Sharon Grossman. We talk about burnout, funny things moms have said, and so much more.\xa0
You\u2019ll learn:
- Myths you may have heard like \u201cbeauty is pain\u201d, debunked\xa0
- Important things to remember about phrases we\u2019ve heard\xa0
- Patterns she\u2019s seen that lead to burnout and what we can do about it\xa0
Dr. Sharon Grossman is a success coach, speaker, and author of the Amazon bestseller, The 7E Solution to Burnout, who helps high achievers crack the code of their burnout so they can find tailored solutions for recovery. If you've tried workshops and therapy and feel like nothing sticks, working with Dr. Sharon will show you how you can totally transform your relationship with your work by working on yourself instead of trying to change your job or career. She\u2019s shared her grounded yet practical approach with numerous organizations, nonprofits, and universities. You can find her on her weekly podcast, Decode Your Burnout and reach her on her website drsharongrossman.com for speaking, coaching, and consulting inquiries.
Burnout checklist: https://drsharongrossman.com/burnoutchecklist
"Dial Back Your Stress" call: http://www.bookachatwithsharon.com/
Decode Your Burnout podcast: http://bit.ly/oylpodcast