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On this week\u2019s episode of the Style Masterclass Podcast, we talk about body image and how it relates to the thought-feeling-action cycle. We focus on misreading distortion and telling a misfortune.\xa0

You\u2019ll learn:

1. Why we tell ourselves misfortunes\xa0\xa0
2. How we make leaps in logic that lead to false conclusions\xa0
3. How to interrupt that pattern\xa0

We\u2019re hard-wired to focus on negativity, our negativity bias serves a purpose but it\u2019s important to recognize and understand how it impacts our body image. It\u2019s time to overcome mirror distortion and stop fortune MIS-telling.