Stuttering and Mental Toughness
Episode #195: Whether you’re keeping your speech tools in practice or letting yourself stutter openly, living with stuttering requires building up and keeping mental toughness. In this episode, I share my take on a superb article I stumbled upon about how mental toughness training is beneficial in all areas of our lives. Including dealing with the embarrassing moments a communication disorder can create.
\nAfter all, not everyone understands or knows what stuttering is when they see it. We still need to raise awareness:
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\nMore Superhero themed Franky Banky comics!
\nThe article I talk about is The Psychology of Strength: Incorporating Mental Toughness Training by Jackson Yee.
\nMore articles about mental toughness:
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\n* Keep Your Head: 4 Exercises for Building Your Mental Toughness Inspired by War by John Corcoran
\n* 7 Habits of People With Remarkable Mental Toughness by Jeff Haden
\n* 5 Things Most People Get Wrong About Mental Strength by amy Morin
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