177. Taking Care Of Caregivers
Taking care of yourself is a top priority. If you don't, you can't help other people. It's easy to know when someone has a broken leg, but mental illness is more challenging to spot. People from all walks of life that we interact with everyday struggle and are crying out for help. It's time to open your eyes and offer support. There will come a day you will need help too. For more information and to get Steve Judson's books visit WakeUpHumans.org