Wrestler, Mom, Coach, Maxine Lisot | Starting Strength Gyms Podcast #55

Published: July 31, 2023, 5 a.m.

b'Ray Gillenwater talks to Starting Strength Plano Coach Maxine Lisot about being the fastest to finish the prep course, coaching girls wresting, her martial arts background, and how important barbell training is for female athletes.\\n\\n01:30 - Prep Course finished in 4 months\\n04:32 - Taking the platform and volume control\\n06:22 - Controlling anxiety\\n08:58 - Wrestling and martial arts\\n23:13 - Goal meet numbers\\n24:39 - Special culture in the Texas gyms\\n26:35 - Philosophy on coaching\\n32:00 - Favorite member stories\\n35:07 - Girls wrestling coaching\\n37:11 - Belief comes first/new updates to the website\\n41:57 - Karate/BJJ\\n47:40 - Advice to your younger self\\n50:45 - How important exposure to barbell training can be'