Why Barbells for Aging Trainees
b'Dr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40.\\n\\n------------------\\xad---------\\nWatch Podcast on YouTube: https://youtu.be/aosrGEZ7U3E\\n\\nWEBSITE: https://startingstrength.com\\nFORUM: https://startingstrength.com/resources/forum/\\nSTORE: https://aasgaardco.com\\n\\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\\nWatch us on Instagram: https://www.instagram.com/startingstrength/\\nFollow on Twitter: https://twitter.com/SS_strength\\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\\n\\n-----------------------------'