The Effects of Starting Strength: The Bigger Picture | Starting Strength Radio #45
b'Mark Rippetoe discusses the bigger picture and the positive physical and psychological benefits of training with barbells.\\n\\n00:00 Introduction\\n01:06 Comments from the Haters!\\n05:32 Box of chocolate\\n08:26 Bottle Logic\\n09:01 Brain getting busy\\n11:08 Movement not muscles\\n18:23 Technique and progress\\n24:01 Function not appearance\\n30:30 Vetting\\n34:28 Psychological transformation\\n39:14 Discipline under the bar\\n44:59 Social hierarchy effects\\n55:58 Peaking'