The Bench Press Prescription

Published: March 4, 2019, midnight

b'Jonathon Sullivan, MD, PhD, SSC discusses why and how the bench press meets the requirements of a barbell prescription for the aging adult.\\n\\n------------------\\xad---------\\nWatch Podcast on YouTube: https://youtu.be/F42iEvDpw04\\n\\nWEBSITE: https://startingstrength.com\\nFORUM: https://startingstrength.com/resources/forum/\\nSTORE: https://aasgaardco.com\\n\\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\\nWatch us on Instagram: https://www.instagram.com/startingstrength/\\nFollow on Twitter: https://twitter.com/SS_strength\\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\\n\\n-----------------------------'