Safety While Lifting | Starting Strength Radio #223
b'Rip talks about the importance of safety in major barbell exercises and how injuries can be prevented by picking the correct weight and having spotters. \\n\\n00:47 The accident\\n04:14 Safety during the lifts\\n07:30 Proper spotting in the squat\\n33:47 Bench is inherently dangerous\\n51:45 Considerations for the press\\n55:59 Don\\u2019t spot a deadlift\\n1:01:22 The power clean platform'