Rehabbing a Cervical Fusion | SS Gyms Podcast
b"Will Morris DPT, SSC and Ray Gillenwater discuss Ray's injury, the cervical fusion surgery, and how he rehabbed with Starting Strength.\\n\\n0:00 Intro\\n3:20 Herniated discs in your neck\\n9:45 When is surgery necessary?\\n17:00 Surgery is risky\\n22:18 Trusting people with medical titles\\n25:30 Cervical fusion surgery procedure\\n27:40 Will's take on the procedure\\n32:50 After surgery\\n35:30 Doctors covering their asses and standard rehab practices\\n47:30 Ray's recovery\\n50:03 Movement to heal bones\\n51:40 Ray's recovery continued\\n57:50 Programming after surgery\\n1:02:45 How to get in touch with Will"