Rehabbing a Cervical Fusion | SS Gyms Podcast
Will Morris DPT, SSC and Ray Gillenwater discuss Ray's injury, the cervical fusion surgery, and how he rehabbed with Starting Strength.\n\n0:00 Intro\n3:20 Herniated discs in your neck\n9:45 When is surgery necessary?\n17:00 Surgery is risky\n22:18 Trusting people with medical titles\n25:30 Cervical fusion surgery procedure\n27:40 Will's take on the procedure\n32:50 After surgery\n35:30 Doctors covering their asses and standard rehab practices\n47:30 Ray's recovery\n50:03 Movement to heal bones\n51:40 Ray's recovery continued\n57:50 Programming after surgery\n1:02:45 How to get in touch with Will