Jim's 600 Pound Deadlift | SS Gyms Podcast

Published: Feb. 20, 2022, midnight

b"Ray Gillenwater and Starting Strength Denver member Jim Clair talk about how he was the first member to reach a 600-pound deadlift and how consistency in training is one of the most important things you can do. \\n\\n0:00 - First trainee to deadlift 600\\n1:30 - Jim's training numbers before\\n4:24 - Jim's PRs now\\n6:08 - Programming and technique \\n9:04 - Height and bodyweight\\n13:20 - Pro skiing \\n14:46 - Benefits to skiing from gaining strength\\n18:44 - Peers' reactions to the deadlift\\n23:00 - Two Factor Model \\n26:55 - Other changes in Jim's life\\n29:46 - Jim's goals now\\n33:50 - Downsides \\n36:56 - Jim's writing \\n39:04 - Philosophy of reading \\n41:23 - Book recommendations"