Jim's 600 Pound Deadlift | SS Gyms Podcast

Published: Feb. 20, 2022, midnight

Ray Gillenwater and Starting Strength Denver member Jim Clair talk about how he was the first member to reach a 600-pound deadlift and how consistency in training is one of the most important things you can do. \n\n0:00 - First trainee to deadlift 600\n1:30 - Jim's training numbers before\n4:24 - Jim's PRs now\n6:08 - Programming and technique \n9:04 - Height and bodyweight\n13:20 - Pro skiing \n14:46 - Benefits to skiing from gaining strength\n18:44 - Peers' reactions to the deadlift\n23:00 - Two Factor Model \n26:55 - Other changes in Jim's life\n29:46 - Jim's goals now\n33:50 - Downsides \n36:56 - Jim's writing \n39:04 - Philosophy of reading \n41:23 - Book recommendations