Core Stability Training

Published: May 7, 2017, midnight

b'Mark Rippetoe reads his 2009 article on the topic of "core" stability "training" and functional exercise. \\n\\n------------------\\xad---------\\nWatch on YouTube: https://youtu.be/mWjjsTchm5I\\n\\nWEBSITE: http://startingstrength.com\\nFORUM: http://startingstrength.com/resources/forum/\\nSTORE: http://aasgaardco.com\\n\\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\\nFollow on Twitter: https://twitter.com/SS_strength\\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\\n\\n-----------------------------'