Beginning with First Principles | Starting Strength Radio #235

Published: Oct. 20, 2023, 5 a.m.

b'Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. \\n\\n00:51 The Wichita Falls sign\\n05:30 Comments from the Haters!\\n14:39 Things we like\\n22:50 First Things First\\n30:48 Making you stronger builds muscle\\n41:03 What works\\n51:32 Learning from doing it\\n1:08:32 Practical application vs. exercise science'