Beginning with First Principles | Starting Strength Radio #235
Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles. \n\n00:51 The Wichita Falls sign\n05:30 Comments from the Haters!\n14:39 Things we like\n22:50 First Things First\n30:48 Making you stronger builds muscle\n41:03 What works\n51:32 Learning from doing it\n1:08:32 Practical application vs. exercise science