Bad Advice About Higher Reps
b'Mark Rippetoe reads his article on the faulty advice given to those of advancing age about strength training and fitness.\\n\\n------------------\\xad---------\\nWatch Podcast on YouTube: https://youtu.be/Ug-UuIT0Lvs\\n\\nWEBSITE: http://startingstrength.com\\nFORUM: http://startingstrength.com/resources/forum/\\nSTORE: http://aasgaardco.com\\n\\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\\nFollow on Twitter: https://twitter.com/SS_strength\\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\\n\\n-----------------------------'