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b'In this seminar Q and A edition, Mark Rippetoe answers questions about heart rate training, using ice for DOMS and injuries, and keeping clients motivated.\\n\\n------------------\\xad---------\\nWatch Podcast on YouTube: https://youtu.be/DFl0p8AQ0Dw\\n\\nWEBSITE: http://startingstrength.com\\nFORUM: http://startingstrength.com/resources/forum/\\nSTORE: http://aasgaardco.com\\n\\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\\nFollow on Twitter: https://twitter.com/SS_strength\\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\\n\\n-----------------------------'