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In this seminar Q and A edition, Mark Rippetoe answers questions about heart rate training, using ice for DOMS and injuries, and keeping clients motivated.\n\n------------------\xad---------\nWatch Podcast on YouTube: https://youtu.be/DFl0p8AQ0Dw\n\nWEBSITE: http://startingstrength.com\nFORUM: http://startingstrength.com/resources/forum/\nSTORE: http://aasgaardco.com\n\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\nFollow on Twitter: https://twitter.com/SS_strength\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\n\n-----------------------------