Ask Rip #39
b'Continuing the seminar Q&A from the Starting Strength Seminar held at WFAC in December 2016. Rip answers questions about training frequency for older clients, what books every person should read, how to specialize in the press, and why conventional wisdom still dictates that "doing cardio" is the only way to get a good score on a military/police PT test.\\n\\n------------------\\xad---------\\nWatch Podcast on YouTube: https://youtu.be/Po4XnvM7EQg\\n\\nWEBSITE: http://startingstrength.com\\nFORUM: http://startingstrength.com/resources/forum/\\nSTORE: http://aasgaardco.com\\n\\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\\nFollow on Twitter: https://twitter.com/SS_strength\\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\\n\\n-----------------------------'