Ask Rip #16

Published: Sept. 22, 2015, midnight

b'An exceptionally informative episode regarding the Starr Rehab Protocol. What it is, how to do it, and when to do it. \\n\\nMark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions in the Ask Rip Video Series. \\n\\n----------------------------------------\\xad----------------------------------------\\xad---------\\nWatch Podcast on YouTube: https://youtu.be/BHYAdXRDBKk\\n\\nWEBSITE: http://startingstrength.com\\nFORUM: http://startingstrength.com/resources/forum/\\nSTORE: http://aasgaardco.com\\n\\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\\nFollow on Twitter: https://twitter.com/SS_strength\\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\\n-------------------------------'