Ask Rip #16

Published: Sept. 22, 2015, midnight

An exceptionally informative episode regarding the Starr Rehab Protocol. What it is, how to do it, and when to do it. \n\nMark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions in the Ask Rip Video Series. \n\n----------------------------------------\xad----------------------------------------\xad---------\nWatch Podcast on YouTube: https://youtu.be/BHYAdXRDBKk\n\nWEBSITE: http://startingstrength.com\nFORUM: http://startingstrength.com/resources/forum/\nSTORE: http://aasgaardco.com\n\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\nFollow on Twitter: https://twitter.com/SS_strength\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\n-------------------------------