b"Ray Gillenwater and Owner of Starting Strength Tulsa, David Heon, MD, discuss deadlifting 520 pounds, his weight loss journey, and how strength is the most important thing in life. \\n\\n00:01:58:21 David's lifts \\n00:04:19:24 Benefits of strength\\n00:12:41:04 Francesca's stats/lifts\\n00:17:11:10 Talent and passion at Starting Strength Gyms\\n00:20:39:27 Starting Strength analytics\\n00:25:31:07 Life-altering changes\\n00:32:43:19 The fitness industry is bullshit\\n00:38:55:01 Whole Foods market\\n00:40:37:16 Prediabetic numbers\\n00:46:26:24 Dexa scan results\\n00:51:02:02 David's diet\\n00:53:54:02 Peers in the medical community\\n00:56:50:20 Strength is the most important thing in life\\n00:58:28:22 David's practice"