SFN151: The First Step Towards Success Is Action - with Jay Scott
b'
Jay Scott who is a personal trainer who battled food addiction, obesity, a binge eating disorder, and overcame it all. He\\u2019s helped hundreds of people do the same with his information training. Jay is the founder of iScienceFit personal training, and host of the Full Disclosure Fitness Podcast. He has written for sites like the Good Man Project and Mind Body Green, and he\\u2019s had over 30 TV appearances on ABC, NBC and CBS.
\\n\\xa0
\\nIn This Interview You\\u2019ll Learn:
\\n1:25 - About Jay\\u2019s upbringing
\\n12:07 - How Jay started building his personal training business
\\n25:30 - The biggest challenge in growing a business
\\n27:00 - The process Jay puts in place to get better at networking on a regular basis
\\n31:30 - How Jay positioned himself for 30+ tv appearances
\\n34:10 - What Jay would do differently if he were to start over today
\\n\\xa0
\\n\\u201cThe specific outcome of something is not that big of a deal.\\xa0Action comes before anything. It comes before motivation, it comes before momentum. One thing leads to another.\\u201d
\\n\\xa0
\\nDownloads:
\\n\\n\\n\\xa0
\\nShow Notes:
\\niScienceFit - isciencefit.com
\\nFull Disclosure Fitness - fulldisclosurefitness.com
'