Mindful Body & Spirit

Published: May 27, 2018, 4 a.m.

b'In this pod i chat with the man of mindfulness on wheels Paul Daniele owner of Mindful Body & Spirit as we discuss his journey from body builder to yoga teacher, pilates and more. We chat about mens gatherings, being yourself,letting go of the masks and being expressive. We finish with praying on the loo.and some Oms.'