A Cup of Inspiration

Published: Feb. 17, 2018, 5 a.m.

b'On this Valentines Day special i chat with the Interstellar life coach and teacher Ingrid Jane Jones from Planet love as we chat about the St Valentine's day. We dip into Ingrid's teaching journey from Wagga Wagga to London and the practice she has developed to leave the thoughts and guide herself back into the heart. We also breakdown "knowing nothing" her experience on silent retreat and the fine art of salsa dancing.'