355: Kris Carr on Learning How to Brave Loss, Grief and Big Messy Emotions When Life Falls Apart.

Published: July 30, 2024, 9:26 p.m.

\xa0"What we're eating and what's eating us, those are probably the two biggest things.\u201d

In this profound episode of SoulTalk, Kris Carr and I delve deep into the essence of success, love, and personal growth. Kris is a multiple New York Times best-selling author, wellness activist, and cancer thriver. She\u2019s been called\xa0\xa0a \u201cforce of nature\u201d by O magazine and was named a \u201cnew role model\u201d by The New York Times. She is also a member of Opera\u2019s SuperSouls 100, a group of the most influential thought leaders today.

As a stage four cancer survivor, she tells us the transformative power of self-care and the importance of curiosity to exploring the vulnerabilities of life and the beauty in impermanence. Kris also shares intimate reflections on love, grief, and the quest for true fulfillment, reminding us to savor every moment and embrace our journey with courage and curiosity.\xa0

This conversation isn't just about living; it's about thriving authentically and finding profound meaning in our daily lives.

Tune into this life altering episode with Kris Carr and be inspired!!!

Timestamps:\xa0

  • (00:03:12) -\xa0 Early influences and pivotal moments shaped Kris\u2019s path.
  • (00:08:45) -\xa0\xa0Kris\u2019s cancer diagnosis.
  • (00:17:30) -\xa0\xa0The distinction between healing and curing.
  • (00:20:15) -\xa0\xa0How Kris embraced a holistic approach to wellness.
  • (00:25:00) -\xa0 Dealing with uncertainties.
  • (00:28:10) -\xa0\xa0Kris\u2019s perspective on mortality and living fully.
  • (00:32:05) -\xa0\xa0\xa0Knowing more about Feng Shui Gemstones.
  • (00:40:15) -\xa0\xa0Moving through difficult emotions.
  • (00:42:03) -\xa0\xa0The concept of success.
  • (00:45:17) -\xa0 Strategies for managing overwhelm and maintaining clarity.
  • (00:46:37) -\xa0\xa0Using self-care as a form of healthcare.
  • (00:48:06) -\xa0\xa0Embracing curiosity as a transformative tool in life.
  • (00:51:22) -\xa0 Maintaining excitement and building meaningful relationships.

Some Questions I Ask:

  • Can you share a pivotal moment in your life that shaped who you are today?
  • How do you define success in your life?
  • Have you ever felt like giving up, and if so, how did you navigate through that?
  • What are the three most important life lessons you've learned that you would pass on to the next generation?
  • Was there ever a moment you felt like giving up, and how did you move through that?
  • What are the three most important life lessons you've learned that you would pass on to the next generation?

In This Episode You Will Learn:\xa0

  • How to embrace love and navigate loss with resilience.
  • How to define personal success beyond conventional measures.
  • How to integrate effective self-care strategies for nurturing physical and emotional health.
  • How to foster curiosity as a catalyst for continuous learning and exploration.
  • How to cultivate deeper connections through vulnerability and authentic self-expression.
  • Practical strategies for overcoming obstacles and achieving personal goals.

LINKS

KRIS CARR\u2019S URL:\xa0\xa0https://kriscarr.com

KRIS CARR\u2019S INSTAGRAM:\xa0https://www.instagram.com/crazysexykris/

Get in Touch:

Events with Kute Blackson:

Join me on a life-changing journey in Bali this December. Apply here:\xa0www.boundlessblissbali.com

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