113: How To Love Your Body
\u201cThe healthier and more vibrant your body is, the more you can express yourself through it and live your dream.\u201d
Episode Summary: We often live with the pressure of having a \u2018perfect\u2019 body according to the standard created by the media and society as a whole. As a result, this can often lead to shame, self-rejection and even hatred of our body. Listen to this important episode to learn how to love your body and honor this amazing vehicle of your soul.
Some Questions I Ask:
- How often do you truly connect to your body?
- How can I communicate with my body?
- What are some ways we can appreciate and love our bodies?
- How often do you compare your body to those around you?
- How can I release this pre-conditioned idea of \u200b\u200bmy body?
In This Episode You Will Learn:
- How to embrace your body in many different ways.
- The keys to love your body more authentically.
- The gifts we receive for loving our body.
- How to express yourself authentically in your body.
- How loving your body will help you express your gifts to the world.