In this episode, host Nicole Burgess discusses creating rituals around life transitions and William Bridges book \u201cTransitions\u201d. Transitions are a natural part of life and giving yourself permission to feel the feelings and go deeper within during these changes, so you can realign with yourself in personal development. Embracing your courage, bravery and becoming more confident in yourself. For full show notes: www.nicoleburgesscoaching.com/ep54