45: What is Emotional Quotient or Intelligence and HSPs
In this episode, host Nicole Burgess discuss raising your emotional quotient (emotional intelligence), history of it, the components and dimensions, and ways to raise your EQ. Get curious if you are intrinsically or extrinsically motivated, reactive or responsive to events in your life. How introverts and highly sensitive people have many of these skills. For full show notes: www.nicoleburgesscoaching.com/ep45