121: Self Care During the Holidays and Pandemic
Highly Sensitive women often forego their own needs during the holiday season, yet this year there is a pandemic going on. Will you choose chaos or calm? Will you set healthier boundaries or place other people\u2019s needs above your own? Or will you make some adjustments in support of your needs to bring your best self forward during these challenging times? For full show notes: www.nicoleburgesscoaching.com/ep121
Free workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endingoverwhelm