Why Its Important to Just BE with Alena Chapman, Soul Manifesto
Why It\u2019s Important to Just BE
Here\u2019s Everything You Need to Join Inevitable U! https://community.soulmanifesto.com/inevitable-u/ \xa0 You have a thousand and one claims on your time \u2013 are you one of those thousand and one things or are you the last priority for you? Do you think it is selfish to take time out for yourself and the things that you enjoy? Author, and creator of the Soul Manifesto, Alena Chapman explains why it is not selfish but is actually important to take time out \u2013 just to be! Listen and discover the importance of self-care. \xa0 \ufe0f Highlights \ufe0f\xa0 \xa0 \ufe0f It is admittedly difficult to just shut out everything including the demands of the family, the phone, social media, work, emails. However, time for yourself and doing things you enjoy is vital. \xa0 \ufe0f When one thing is done, there's always something else. It is never-ending, and that is why you must apportion time for self-care and prioritize that. \xa0 \ufe0f Be a little selfish when it comes to self-care. In fact, nurturing the self is not selfishness, because unless you care for yourself you cannot care for others. \xa0 \ufe0f When you take time to just be, to do the things that give you rest and peace, you center yourself and rejuvenate your soul. You find that you are able to listen more, focus better, and give from the heart. \xa0 \ufe0f Nurture yourself so that you can nurture others around you. To be able to truly celebrate love for others you have to be able to celebrate your love for yourself. \xa0 If you have any questions, or you would like Alena\u2019s help using these techniques in your life, just leave your questions in the comment section below or contact or go to: \xa0 www.soulmanifesto.com http://soulmanifesto.com/contact/ \xa0 #SoulManifesto #selfhelptips #spiritualguidance #soulguidance #healingjourney #beherenow #liveinthepresent #presentmoment #justbe #nurtureyourself #selfcare #selfcarematters #peacewithin #cultivatepeace