Why Holding Onto the Past Can Hurt Your Future with Alena Chapman
Why Holding Onto the Past Can Hurt Your Future with Alena Chapman In today\u2019s eye-opening episode, Alena talks about how the past can alter our perceptions in ways that cause damage to our current realities. And she\u2019ll give you some tools to help you rise up, release these traumas, and reclaim happiness for your own. Listen now!\xa0 \xa0 \ufe0f Highlights \ufe0f\xa0 \xa0 \ufe0f Do you realize that our emotional state, something that is happening in our mind, affects every part of our body? Learn more now! \xa0 \ufe0f Learn what is actually happening within our bodies when we fill our thoughts with anger, sadness, and stress. \xa0 \ufe0f Carrying around too much emotional pain, over time begins to weigh heavily on our physical well-being. Learn how to let it go now! \xa0 \ufe0f I know sometimes we feel so much, that a certain person really deserves our anger. But my question to you is, \u201cIs it worth sacrificing your health?\u201d \xa0 If you have any questions, or you would like Alena\u2019s help with implementing any of these techniques, just leave your questions in the comment section below or go to:\xa0 \xa0 www.soulmanifesto.com\xa0 https://soulmanifesto.com/contact/ \xa0 #SoulManifesto #soulwork #selfhelp #healing #spirituality #spiritualguidance #guru #gratitude #manifestation #healing #mentalhealth #soulsearching #forgiveness #emotionalhealth #letgoofthepast \xa0 How do I let go of the past? Why am I so unhappy? What does stress do to the body? Why am I so stressed? How do I get out of my own way?