Top 4 Meditation Practices: Which is Best For Personal Growth? | with Alena Chapman, Soul Manifesto
Top 4 Meditation Practices: Which is Best For Personal Growth?
Here\u2019s Everything You Need to Join Inevitable U! https://community.soulmanifesto.com/inevitable-u/webinar/ \xa0 Join Me For A Shamanic Guided Journey Here https://youtu.be/-YVj5Md0S_o \xa0 Do you find meditation difficult? Let\u2019s take a look at the 4 creative forms of meditation, and how to choose which one is best for you! Let\u2019s gooooo-ohm! \xa0 \xa0 Highlights \ufe0f- \u201cThe source of much of our stress, anxiety, and unhappiness is from habitually revisiting old hurts from our past, and worrying about what may happen in the future.\u201d
- Contrary to what many believe, meditation isn\u2019t about vacuuming your mind free from all thought and sitting in total, unaberrated silence. Learn more now!
- There\u2019s SO many different kinds of meditation, and not all of them are going to fit your unique personality and specific needs perfectly. Learn how to find the ones that are best for you now!\xa0
- \u201cWhen we ground ourselves in the present moment, we allow our minds to release the burden of thought surrounding the things we cannot change.\u201d
- Different meditations accomplish different things, and there are many wonderfully creative and interesting ways to meditate that will bring you the results you want. Listen now!