Spirituality and Healthcare | with Alena Chapman, Soul Manifesto
Spirituality and Healthcare
https://community.soulmanifesto.com/ Well, it took 60 years, but a Harvard physician\u2019s research has finally captured the attention of Western medical communities, causing a powerful shift toward integrating spiritual practices into their treatment plans\u2026Learn more now! \xa0 Highlights\ufe0f- Today, the subject of spirituality and healthcare is offered in a whopping 90% of medical schools across the country, which includes some of the most prestigious medical schools in the world.
- Harvard research concluded 10 to 20 minutes of meditation twice a day is the sweet spot for achieving health benefits that include increased metabolism, decreased heart rate, and decreased intensity of chronic pain.
- Learn the technique for triggering the Relaxation Response, discovered by Harvard cardiologist, Dr. Herbert Benson!
- Our ability to feel healthy and heal from many illnesses is already stored in our body just like a memory\u2026Learn more now!
- Learn why it took 60 YEARS for the medical community to start integrating spirituality and healthcare, and what exactly changed their minds. Listen to the episode now!