How To Be Free In Body, Mind And Soul | With Alena Chapman, Soul Manifesto
How To Be Free In Body, Mind And Soul
To learn how to be truly free, check out my book on Amazon You Can't Escape from a Prison If You Don't Know You're In One\xa0 \xa0 What does it really take to free the mind, body and soul? What binds you \u2013 restrictions that others place upon you, or perhaps your own anger? Alena Chapman of the Soul Manifesto explains how to be free with the help of the example of someone truly famous for breaking numerous chains, Mahatma Gandhi. Listen to Alena as she offers an inspiring insight into freedom from the many chains that bind us. \xa0 Highlights\xa0- If you have chores to do every single day, work to do because survival depends on money, are you really free? Spiritual Curator Alena Chapman helps identify the many chains that bind us \u2013 internal and external \u2013 and explains how to break them.
- Alena explains how to be free, referring to stories from Mahatma Gandhi's life. She explains how at each stage he was breaking chains: as a young man leaving home, then as an activist organizing in South Africa, and later as the leader of India's freedom struggle.
- The Mahatma had broken chains of every kind all through his life. First, it was the taboo about traveling abroad for a small-town Indian. Then he faced racism in South Africa, and later returning to India, he fought to shrug off the yoke of an oppressive colonial regime.
- To be truly free in mind, body and spirit, you first need to identify the boundaries that others impose as well as the conditioning that limits you and your mind. Then you need to transform these limitations into possibilities.
- The mind, our beliefs, our fears and emotions, even our bodies can limit and restrict us if we allow these to do so. For instance, fear and anger can be debilitating. However, admitting and understanding those limitations can be the best way to learn how to be free.