This week I\u2019m discussing how to reduce that sometimes all-pervading feeling of overwhelm with my special guest, Duquesa Dean.
If there's anyone who can guide us out the other side of overwhelm, it\u2019s Duquesa, who keeps a lot of plates spinning herself, with her writing, speaking, mentoring, and her online magazine Evolving Woman.
I\u2019m really grateful to have her join us to share her wisdom, and help us to navigate the overwhelming circumstances in our lives.
In this episode:
Using difficult and distressing life circumstances as a springboard to a better life
The importance of a mentor or role model to help you turn your life around
How to navigate difficult life situations without becoming overwhelmed
Steps to reduce overwhelm
The necessity of a larger vision and of doing the inner work
How to consider cause and effect so you don\u2019t create overwhelming scenarios
Why change doesn\u2019t stick, and a new way to view making lasting change
Get in touch with Duquesa Dean:
Download Duquesa's Free Success Plan - Click the REGISTER button to download
https://www.facebook.com/duquesaddean/
https://www.linkedin.com/in/duquesadean/
https://www.instagram.com/duquesadean/
Resources: