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Have you ever wished you had some way to give yourself a lift, and to clear away the harmful effects of modern life?\xa0

Well, you won't want to miss this week's podcast where we\u2019re discussing all things energy, like just what the heck is the energy body, and how can you tune it up, not only to have more energy to power your life, but also to improve your health and well-being on all levels?\xa0

And get this, how to stop an illness before it manifests in your physical body.

I'll be sharing an extremely powerful top-down practice that I try to use every day, and we\u2019ll also be looking at some other ways to manage your energy via natural health supplements, and also crystals that can protect you from the electromagnetic frequencies that abound these days, that can drain your energy and leave you feeling out of sorts.

Plus I share a free guided meditation you can download, called The Quantum Liberation Spa, where we cleanse old stuck energies and outmoded beliefs from all levels of your being, and get this\u2026 we restore the divine blueprint of optimal function, balance, harmony and wholeness. NICE! And we even create a powerful anchor that you can use to access your heightened state of well-being you\u2019re experiencing in The Quantum Liberation Spa, whenever and wherever you want.\xa0

You can access this download at theinspirationcloud.com/syo10.

In this episode:

• The 5 minute energy routine that cleared up in one month the shoulder tendinitis that I\u2019d had for a year and that nothing else would shift.
• What the energy body is and how it connects us to the universal energy field.
• How to protect yourself energetically from shocking information or people that suck you dry!
• The triple-whammy of crystals that protect us from electromagnetic waves.
• 2 herbal supplements to boost your energy and help you to focus and concentrate.
• A home spa treatment to balance your energy system that also helps to relax your muscles and detox your body too.
• A little bit of fun with seagull poop!

Resources:

The Quantum Liberation Spa Guided Meditation

Links mentioned in this episode:

Donna Eden\u2019s Daily Energy Routine