Let's Talk....Yoga!
Child's Pose. Sun Salutation. Dutchman's...broomstick. Um... Housecat....Divorce.... Attorney. I'll be honest here. We don't know a ton about yoga, but that's what this podcast is about! Trying new things. This week hosts Courtney and Alissa are here to talk all about yoga: why its good for your mind, body, and soul. They talk about their experiences with it (or lack thereof) and challenge each other to get their solo game of Twister on! Look at that! We're halfway through the season! You made it! Thanks again for your loyalty and support! As this podcast grows, and we try even more exciting and bigger things, we have this wonderful opportunity to hear back from you guys and see what your experiences are and grow together! In all sincerity, we appreciate it. Now go out there, strive for mindfulness and try a...um... Flatulent... Beef... Snake... I don't know. I really don't know. We're going to learn more yoga and get back to you!
Want to join in the challenge? Head over to instagram @smilingthroughtheconfusion to let us know! DM us anytime with any questions, comments, or ideas for new episodes. We'd love to hear from you!