Why You Should Take Elderberry Syrup (S5, E12)
Why take elderberry syrup?
Find Today's Guests:
Their site: abbyselderberry.com
Use code SOULYRESTED to save 15% off EVERYTHING at AbbysElderberry.com
Why Take Elderberry Syrup?In this episode:
- Medicinal benefits of taking elderberry syrup
- Why elderberries? How does their antioxidant, vitamin, and nutrient count compare to other fruits?
- Warnings if you are foraging elderberries and considering using them raw
- The difference in American and European elderberry shrubs
- Greek and Roman, European, and Native American historical uses of elderberries
- 3 parts of the elderberry shrub you can use medicinally
- Intriguing way to use the main stalk of the elderberry shrub
- Details about elderberries to help you locate them where you live, for foraging
- Cultivated elderberry shrubs, compared to wild bushes
- The easiest way to make a quart of organic elderberry syrup
- What to look for in all other elderberry syrup
Also in this episode:
Business building tips from successful, family-owned small business success.
More show notes and information: https://soulyrested.com/2023/06/26/why-take-elderberry-syrup/
Find photos of the elderberry bush, flowers, and berries here: https://soulyrested.com/2023/06/25/can-i-add-elderberry-syrup-to-kombucha/
Michelle's recipe for elderberry syrup: https://soulyrested.com/2021/06/14/does-elderberry-syrup-boost-your-immune-system/