3 Ingredients You Should Rethink, with the CXO of Azure Standard (S5, E18)
Today we're digging into the truth about 3 ingredients you make need to rethink, with the Chief Experience Officer of Azure Standard.
In this episode:
- The unique model of Azure Standard, as a grocery distributor, organic farm, and more.
- Do you need to buy organic maple syrup? (You may be surprised.)
- Does it matter if your refined cane sugar is "organic"?
- What sugar might be the best one to have regularly in your diet?
- Why cane sugar is treated with desiccants and glyphosates & how that impacts our health
- How insecticides are ingrained into a plant's DNA
- Why I choose avocado oil, daily
- A great reason to use grapeseed oil
- The lax food standards on avocado oil
- How to choose refined vs. cold pressed avocado oil
- Why it's extra helpful that avocados are resistant to oxidation
- Where to store avocado oil
- Why we should go organic when it comes to chocolate
- The difference between cacao nibs, carob chips, and organic chocolate chips
- What chocolate is inflammatory, adding to inflammation
- Chocolate inhibits absorption of calcium
- Why carob is the best choice for someone with an autoimmune disorder
- Why carob is the best choice for someone in menopause
- Why carob is a great choice when trying to loose weight and have a healthy gut
- What carob is (35:00)
- The one source in the U.S. for organic pure carob (without cocoa butter)
- Encouragement and tips for folks who are starting to eat healthier
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Find out if Azure Standard delivers near you: https://www.azurestandard.com/drop-point-locator/?a_aid=bd9edf28fd
This episode's sponsor:
Redmond Real Salt. Use code SOULYRESTED to save 15% off your entire order! See my top 3 favorites here: https://soulyrested.com/salt/