Emily Lynn Paulson Shows Up To Be A Sober Mom

Published: Dec. 30, 2019, 7:51 p.m.

Emily Lynn Paulson was just like Asher\u2014a parent to five kids who had a seemingly perfect life on the outside. She had a thriving business and an Instagram feed anyone would be jealous of. But everything was edited, filtered and Photoshopped (at least in the spiritual sense).

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In real life, Emily was an alcoholic who was hiding deep secrets. In this episode, she gets deep about making mistakes and learning to forgive herself, the importance of self-care, sleep, meditation, Catholicism, exercise, making certain things in her life non-negotiable and how she finally got sober.

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But perhaps the best lesson here is that she finally learned to stop caring what other people think, which is something most of us struggle with.

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Emily also talks about writing her book Highlight Real.

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Emily\u2019s sobriety date is January 2nd, 2017! If you\u2019re struggling this time of year, Emily\u2019s story will prove that you don\u2019t need a glass of champagne to celebrate a new beginning.

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This episode is a must-listen listen for everyone. Even if you don\u2019t struggle with addiction, alcoholism or being a parent, it\u2019s very easy to relate to Emily\u2019s story.

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If you connected to this episode, please show up for us\u2014give the podcast a 5-star rating and review on Apple Podcasts.

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Follow Asher on social media

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https://www.instagram.com/theasherg/

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https://twitter.com/TheAsherG

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For more info, visit http://www.ashergottesman.com

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Connect with Emily Lynn Paulson

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https://www.emilylynnpaulson.com/

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https://www.instagram.com/highlightrealrecovery/

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https://www.instagram.com/wowyouhaveyourhandsfull/

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https://www.facebook.com/emilylynnpaulson

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Buy her book Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life

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https://www.amazon.com/gp/product/1733853219/