EP 690: Casual Fridays - The Power of Kindness

Published: June 9, 2023, 5:02 p.m.

Welcome back to Casual Fridays, the podcast that brings mindfulness to the workplace!

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Today I discuss the power of kindness and how we can develop the habit of non-judging awareness in our interpersonal interactions.

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Next week I'll tell you some mind-blowing science behind kindness and its very close friend, compassion.