In today\u2019s first segment, I discuss an idea that came to me in a deep meditation of open awareness.
\nThe thought, and the concept I discuss here, can be summed up in the statement: We are the entertainment. Our consciousness is the show.
\nI\u2019d love to know your opinion on this segment, so please send me an email!
\nToday\u2019s second segment belongs on a blooper reel!
\nI totally goofed halfway through a story and it\u2019s kinda funny so I\u2019m keeping it in the episode.
\nBut before the goof, I talk about Men\u2019s Mental Health Awareness and include a very important announcement.
\nNEW COURSE ALERT!!!
\nI\u2019m working on the information page this afternoon and hope to have it published before tomorrow, but I want to let you know about this new course I\u2019ll be offering.
\nI\u2019m so excited!!!
\nOver 8 Weeks, I\u2019ll guide a group through lessons and practices to help us all see the news, current events, and social media that works to keep us anxious, depressed, and/or stressed all the time these days.
\nWe\u2019ll work on experiencing all these issues - over which we have little-to-no control - with the balance, grounding, and calm of mindfulness, allowing us to discuss it all without reactivity, even with people in our lives with polarizing views to ours.
\nAnd we\u2019re kicking it off the weekend before Thanksgiving, giving you a chance to manage all those difficult conversations, no matter what your world view.
\n(I will not be promoting any specific politics or morals in this course. It is about understanding what\u2019s going on without judgment so we can coexist with those with whom we disagree.)
\nThe details:
\n8 Week Course, starting Saturday, 11/20.
\nGroup meets every Saturday, via Zoom, at 6 pm EST (5 CST, 4 MST, 3 PST)
\nCost: $88
\nQuestions? Email me at art@artburnscoaching.com or book a free phone consultation with me here:
\nhttps://calendly.com/artburns/45-min-coaching-session
\nWe can cover your questions about the program and also whatever else is on your mind.