BROADCASTS.com

In today\u2019s first segment, I talk about simplicity and the beauty and benefit included.

To illustrate what I mean, I talk about the simplicity of Rock n Roll. And let\u2019s face it, any time John Prine and Jerry Garcia are mentioned in the same context, it\u2019s worth a listen!

In the second segment, I talk about the importance of self-compassion and kindness so that we can be available to give these out to the people in our lives.

I hope you enjoy it!

Registration for my upcoming 8-week course on Mindfulness and Self Compassion is open!

Classes start next Saturday and I really want you to take advantage of this wonderful opportunity.

So click this link to register:

artburnscoaching.ac-page.com/self-compassion