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About a week ago, I did an episode about perfectionism.

And a few days ago, I lived through a big-time lesson in perfectionism.

I tell the whole story in today\u2019s episode:

You see, perfectionism can happen any time, to anyone.

And it can wreak havoc when it shows up!

So the solution is not so much to avoid perfectionism as much as it is to see it when it happens.

In seeing it, we can work with it.

Oftentimes, working with it and moving past it is as simple as accepting and letting go.

So how do we \u2018see\u2019 perfectionism?

This too is quite simple: in order to notice our perfectionism, we must develop self-awareness.

To develop self-awareness requires nothing more than to do about 10 minutes of practice every day.

Doing the practices are simple too, once you know how.

Learning how to do the practices is as simple as clicking this link and scheduling a free coaching session with me:

https://calendly.com/artburns/45-min-coaching-session