EP 469: What Happens When Intention and Compassion Meet?
Early this week, we talked about the benefit of compassion; later we talked about the value of intention.
\nWell, today I want to talk about what happens when these two beneficial dynamics meet.
\nIn today\u2019s episode, I illustrate this through another story from one of the people with whom I\u2019m lucky to get to work:
\nWhen we practice compassion and intention on a daily basis, through simple and brief exercises, these qualities become a natural emotional response to our experiences.
\nIn other words, you can develop the skill of intention and compassion to the point that they become completely automatic for you.
\nWhen we reach this point, the health benefits to your body, your mind, and your spirit are immense!
\nAnd it all really does happen with just a little practice every day.
\nIf you\u2019d like to learn more about these practices, how they work and how to implement them into your life, please click this link to schedule a complimentary coaching session with me:
\nhttps://calendly.com/artburns/45-min-coaching-session
\nAlso, if you\u2019re interested in a guided meditation tomorrow (Saturday) morning at 9:00 am MST, click here to register for a great one:
\n\nAnd here\u2019s where you can find my new podcast, Learning to Surf:
\n\nAnd if you\u2019re interested in becoming a patron of this work, you can join here:
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