EP 388: The Self Regulation Superpower (That ANYONE Can Develop!!!)
Self regulation is one of many superpowers that result from mindfulness practices.
\nLife without self regulation is like trying to ride a horse backwards.
\nYou are just along for the ride and hoping you don\u2019t hurt yourself or others.
\nBut with practice, you can learn to ride properly and in control, keeping yourself and everyone in your life safe from the damages that might be caused by your emotions.
\n\nWould you like to spend 10 minutes per day to develop this superpower?
\nIf you\u2019re ready to start, click here:
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