EP 103: Practice Wednesday: Mindful Meditation by Art Burns
It\u2019s Wednesday! And that means you get a new guided meditation. Like the rest of the meditations I\u2019ve given you on Wednesday\u2019s past, you should be doing this one at least once per day for optimal results. If you have any questions, please don\u2019t hesitate to reach out to art@artburnscoaching.com or go to my website (artburnscoaching.com) and schedule a virtual cup of tea. I hope you enjoy this mediation! It\u2019s my favorite!!!