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Do black women do yoga? Yes, we do and we have our some great yogi instructors to help us. Listen as I chat with Lisa, the founder of I Am Yogi, as she tells how she used yoga as a way to become whole again. I Am Yogi is an virtual yoga space for women of color.
\\nFollow I Am Yogi on social media
\\n@Iamyogistudios
\\nClick the link in the bio to schedule a virtual yoga session with Lisa and her team
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/shopdownsouth/support'